Balanced Body with Ashley Mazurek

BBs4e8 - Healing anger that hides in our body as it relates to mother and father.

Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream ! Season 4 Episode 8

This can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power, autonomy ect. and mental forms that can contribute to the physical dysfunction. I will expand on some examples and how we can move forward out of dysfunction once it’s brought to awareness. 

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