Interview with Becca Ludlum of My Crazy Good Life: How to Cut Out Kitchen Stress with No Fuss Meal Planning and Preparation

In this episode we cover:

1. Who is Becca Ludlum? Quotes of the week.
2. How did My Crazy Good Life begin and what that journey has looked like.
3. Time saving tips in the kitchen and reducing food waste.
4. Favorite kitchen small appliances & why they're each so wonderful.
5. Are pressure cookers / Instant Pots as great as they're marketed to be?
6. Why does meal prepping usually sound so daunting and time consuming?
7. How prepping snacks ahead of time can help you tremendously and snack ideas.
8. Cooking whole meals ahead of time vs. ingredients  / components.
9. A preview of Meal Prep in an Instant cookbook.
10. Must makes from the cookbook.

Becca Ludlum | My Crazy Good Life
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Fast Track Your Nutrition and Hit Your Goals eBook

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