Realistic Habits Podcast with Randa Derkson

Is Whole30 a Diet?

Randa Derkson Episode 53

Today we're chatting about Whole30, is it good or bad? Is it a diet? Do I, as a Certified Holistic Nutritionist recommend it?

Here's the link for Food Freedom, Your Way that I mentioned in the episode.

Follow me on Instagram: @RandaNutrition

Learn more about Manage Your Macros

*Randa's Resources:*

Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/