Folk Mama Podcast
The Folk mama co. Podcast, is a podcast for the modern mama and the soon-to-be mamas. Host and creator, Meegan Waters is a Nutritionist, Birth Doula, and a mother. You can expect to hear topics such as fertility, pregnancy, birth and early motherhood as well as holistic nutrition and wellness practices that support your reproductive health.
Episodes
12 episodes
Future Plans, Updates, And Dreams
In today's episode I share updates in my work and future plans and dreams for the Folk Mama space.Follow @folkmamapodcast on Instagram
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Season 3
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Episode 5
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20:39
Home births - a virtual doula meeting
In this episode of Meegan shares an informative homebirth episode as a virtual doula meeting to support you and your decision making process when planning your upcoming birth. You will learn,- Some pros/cons of having a hom...
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Season 3
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Episode 4
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23:41
My Fertility Protocol
In todays episode of the Folk Mama Podcast, I share with you my personal fertility protocol. Follow us on Instagram - https://www.instagram.com/folkmamapodcast/*always talk to your health care provider before ...
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Season 3
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Episode 2
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18:07
Banks's Birth Story - An Empowering C-Section
In this episode of the Folk Mama podcast I share with you my second birth experience, an empowering C-section story with my second daughter, Banks in May 2022.To read my first birth story - https://www.instagram...
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Season 3
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Episode 1
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30:31
Cassie of Shuswap Holistic Wellness: Motherhood, Nutrition, and more!
In this episode of Folk Mama Co. I chat with the wonderful Cassie from "Shuswap Holistic Wellness", a registered and certified holistic nutritionist, meditation mentor, and twin mama. It was so wonderful to interview Cassie, and I know you will...
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Season 2
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Episode 1
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58:33
Welcome to Folk Mama Co!
Welcome to the first episode of Folk Mama Co! I am so excited that you are here. This is a podcast that share holistic nutrition information, wellness practices and suggestions to support your reproductive health. We interview gues...
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Season 2
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Episode 1
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1:20
Breastfeeding pt. 3 - Hunger cues, milk supply and challenges while breastfeeding
This is the third and final portion of the breastfeeding series. In this episode we discuss your baby's hunger cues, milk supply and challenges while breastfeeding - because when it comes to breastfeeding, it isn't as instinctual or easy as peo...
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Season 1
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Episode 7
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14:38
Breastfeeding Pt. 2 - nipples, breastfeeding positions, being your own advocate and more!
In Breastfeeding pt. 2 topics discussed include - breastfeeding positionsbeing your own advocate, nipple changes and more! Another informative episode dedicated to the art and beauty of breastfeeding.
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Season 1
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Episode 6
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28:15
Breastfeeding Pt. 1 - What's in your breastmilk and how it's made
In this episode of InBloom, we talk about what's in your breast milk and how it's made. An informative episode created to share the incredibly nutritious, life sustaining liquid gold made by our bodies.
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Season 1
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Episode 5
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16:29
Water Births
In this episode I share everything you need to know about water births! A wonderful, calming and spiritual way to birth your baby by relieving any discomfort you may feel during labour and delivery! Typically water births happen at home, but if...
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Season 1
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Episode 4
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26:21