Fran Lung Analytics
Fantasy Functional Fitness Podcast. Covering the CrossFit Games season from the open to the games. Athlete Analysis and fantasy forecasting.
Episodes
101 episodes
CrossFit News - 2 teams from CrossFit Invictus, and the 2024 CrossFit Open Announcement Athletes
In this week's Fran Lung news, we cover the two teams that were announced from CrossFit Invictus.The headlining CrossFit Invictus, and reigning Fittest Team on earth brings back Joshua Al-Chamaa and Devyn Kin, and adds Chandler Smith an...
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Season 5
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Episode 4
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11:19
CrossFit News - A team from Invictus, Who's in and out for 2024 and CrossFit Semifinal Ticket Sales
Welcome to the Fran Lung News. The easiest way to stay up to date in the world of the CrossFit Games. Hit subscribe so you don't miss a thing.This week CrossFit Invictus announced their first team of the 2024 season. T...
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Season 5
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Episode 3
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8:45
The evolution of freestanding handstand holds in CrossFit
Freestanding Handstand holds first hit the elite CrossFit competition world at the 2020 CrossFit Games, and since then we have seen it at least twice more. First at 2023 Wodapalooza and more recently at 2024 Fittest Experience.Wit...
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Season 5
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Episode 2
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7:58
CrossFit Games News - Mayhem Thunder, CrossFit Walleye and tracking the 2023 Games athletes
The Fran Lung Show is back for 2024 with some CrossFit Games news.Super Teams are being announced with a couple this week and in this episode we'll dive in and learn more about the teams.Mayhem Thunder is comprised of 4 former i...
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Season 5
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Episode 1
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14:11
When did Jeffrey Adler get good at running?
Jeffrey Adler had a 1st place in Helena and a 2nd place in the 5KM run at the 2023 CrossFit Games. He also had an epic sound bit in a post event interview where he asked the world, "You guys are surprised I can run, huh?". In this v...
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4:02
A look at the 6 men who qualified for the 2023 Rogue Invitational from The "Q"
6 men qualified for the 2023 Rogue Invitational from the "Q". We take a look at the past year from Ricky Garard, Victor Hoffer, Travis Mayer, Tudor Magda, Garrett Clark and Jayson Hopper, how the did during the 2023 CrossFit Games season,...
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9:17
What to expect from the programming at the Rogue Invitational
How many event are typically at Rogue. What do the strength events look like. The Echo Bike has appeared in every Rogue Invitational, what other movements have appeared every year? Handstand walks have never been programmed.&n...
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6:01
A look at the women who qualified for the Rogue Invitational through The Q
The Rogue Invitational is the premiere off-season CrossFit competition. With invites handed out to the top 15 athletes from the CrossFit Games, is ensures the Fittest on Earth are in attendances. The final 5, or in the case of 2023,...
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7:55
Can Sara Sigmundsdottir make it back to the CrossFit Games in 2024 after a 3 year absence?
The last time we saw Sara Sigmundsdottir at the CrossFit Games it was in 2020. After a torn ACL wiped out her 2021 season, she has just missed out qualifying in 2022 and 2023. We take a look at athletes who have made it back to the ...
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5:11
A new way to think about the prize money at off-season CrossFit Competitions
The 2023 Madrid Championship and the Northern California Classic went off this weekend, with some familiar names on top of the podium Karin Freyova and Lazar Dukic won in Madrid, while Sean Sweeney and Brittany Weiss won in NorCal. ...
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4:06
Madrid Championship 2023 Matchup: Anikha Greer vs Jacqueline Dahlstrom
Anikha Greer and Jacqueline Dahlstrøm return to the competition floor this weekend in the 2023 Madrid Championship. Both athletes missed qualifying for the CrossFit Games by one spot in Semi-finals.With both Greer and Dahlstrøm be...
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3:54
Should CrossFit have a Pro Card?
We have thrown this idea around but when Dani Speegle brought it up on a Kettlebells and Cocktails
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7:11
2023 Madrid Championship Preview Show
A preview of the athletes competing in the 2023 Madrid Championship.Men's field is highlighted by Lazar Dukic, Jonne Koski, and Travis Mayer. Women's field is highlighted by Karin Freyova, Jacqueline Dahlstrom and Anikha Greer.Who a...
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8:29
What’s new in the world of CrossFit? News or Noise - August 21
A recap of all the offseason competition that went down this past week, including Turun Tuomiopäivä, Fitland Fitness Festival, Beach City Finals where Games athlete Bronislaw Olenkowicz took the title, and the Tampa Bay Games where Roran Sco...
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8:25
How did the Rookies do at the 2023 CrossFit Games?
2023 CrossFit Games Rookie Recap - Reviewing how all of the rookies did in Madison at the CrossFit Games this year. The rookies each year of the CrossFit Games are an interesting storyline but this year there were some absolutley s...
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5:24
What’s new in the world of CrossFit? News and Noise - August 12, 2023
With the 2023 CrossFit Games over, we have now entered retirement season. Athletes are looking at the road ahead and determine to give it one more year or not. Athletes that have announced plans of some sort this week are:
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6:38
5 Takeaways from the 2023 CrossFit Games - Men’s Field
The 2023 CrossFit Games are complete. The Fittest Man and Women on earth have been crowned. After watching the Fittest on Earth be crowned, we had 5 interesting points to highlight from the Men’s field at the 2023 CrossFit Games....
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9:18
5 Takeaways from the 2023 CrossFit Games Women's Field
Dave digs into the stats around his 5 takeaways from the Women's Field at the 2023 CrossFit Games.Laura Horvath, One of the GreatsModel of ConsistencyComeback SznKids are alrightTimes are changinghttps://franlungsoci...
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8:23
Day 3 Recap - 2023 CrossFit Games
Dave talks about about the state of the leaderboard after Day 3. He highlights a few of the event finishes in the 5k Run, Intervals and Olympic Total Epic Moments
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18:34
Day 1 Individual CrossFit Games Recap Show
Dave runs through the day 1 leaderboard and events from the 2023 CrossFit Games.#crossfitgames
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20:59
Who is at the 2023 CrossFit Games? Elite Individuals
** If you want to see the full athlete lists please see our youtube video on this.A few lists by stats of the athletes competing at the 2023 CrossFit Games. Who are the CrossFit Games Veterans?Who are the CrossFit Games Rookies...
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7:27
Wildcard Women - 2023 CrossFit Games
Dave looks at a few women who could make a splash at the 2023 CrossFit Games. Some of them have been limited by injury and other circumstances so lets see if the stars align for them at the GamesIf you like making picks lock in a free t...
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8:21
Contenders Women - 2023 CrossFit Games
Who are the contenders for the podium at the 2023 CrossFit Games? Dave takes a look at the women's side of the field. The women's field is a bit about who isn't there which makes it a bit wide open.If you are into following the CrossFit...
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9:19