Fortis After Hours Podcast
Welcome to the Fortis After Hours Podcast!
Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.
Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.
Fortis After Hours Podcast
Ep. 136 | Who is Ed Blair? Coaching/Meet Prep & Competing at the Highest Level
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Buckle up and prepare yourself for a fun episode full of powerlifting talk from start to finish!
This week we are joined by Edward Blair who is a fellow powerlifting coach and athlete that has accomplished some pretty crazy feats of strength. We discuss his background, how he found powerlifting, when he decided to become a coach, and met prep philosophy. We hope you find this episode interesting and helpful as we share some valuable information that can be used to help you succeed on meet day.
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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis