Menopause Reimagined with Andrea Donsky Podcast Artwork Image

Menopause Reimagined with Andrea Donsky

Andrea Donsky, Nutritionist

✨Welcome to Menopause Reimagined.✨ 

I'm your host Andrea Donsky, a Multiple-Award Winning Nutritionist (18+ years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. 

The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements and hormones (if that's what you choose to do) so you can thrive through this phase of your life. 

No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. 

You're NOT crazy and you're NOT alone because we have each other. 💜 

Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). 

Thanks for listening.

Episodes
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz HabibJune 28, 2024
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Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene SauroJune 21, 2024
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Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara BridenJune 14, 2024
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[Encore] 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate ShanahanJune 06, 2024
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Ep #102: Your Thyroid in Menopause with Dr. Amie HornamanMay 29, 2024
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Ep #101: UTIs with Dr. James Simon in Perimenopause and MenopauseMay 24, 2024
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Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.May 16, 2024
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Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.May 09, 2024
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Ep #98: Money Mindset in Perimenopause and Menopause with Jenn PikeMay 02, 2024
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Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.April 25, 2024
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Ep #96: Food Quality in Perimenopause and Menopause with Lisa StokkeApril 19, 2024
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Ep #95: Sugar Addiction with Dr. Nicole AvenaApril 11, 2024
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Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy ZiffApril 05, 2024
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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie JonesMarch 29, 2024
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Ep #92: Body Image in Perimenopause and Menopause with Marci WarhaftMarch 22, 2024
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Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie WisenerMarch 06, 2024
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[Encore] Balancing Blood Sugar with Dr. Steven MasleyFebruary 28, 2024
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Ep #90: Relationships with Jennifer SprengFebruary 09, 2024
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Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLeanJanuary 26, 2024
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Ep #88: Skincare in Perimenopause and Menopause with Susan CampbellDecember 20, 2023
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Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay WeisbergDecember 15, 2023
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Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James SimonDecember 08, 2023
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Ep #85: Thyroid Health with Danielle MeitivNovember 30, 2023
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Ep #84: Mindset, Menopause, and Positive Change with Cara BradleyNovember 16, 2023
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Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie NiddamOctober 27, 2023
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