Menopause Reimagined with Andrea Donsky
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden
In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews @Dr. Lara Briden - The Period Revolutionary, a Naturopathic doctor, women's health activist, and bestselling author. In this video, Andrea and Lara discuss the different types of hormone therapy, the pros and cons, and how hormone therapy has changed since the 90s for women in perimenopause and menopause.
00:00 Introduction to Lara Briden
3:15 What surprised Lara when she began in her twenties
4:56 One piece of advice for anyone who is not in perimenopause or menopause yet
7:05 The 90’s and Premarin
16:47 Oral dosage recommendation for progesterone
20:15 Oral versus topical progesterone
23:40 Andrea’s experience with topical progesterone
26:05 Who should take BHRT- bioidentical hormone replacement therapy
24:50 Hormone therapy and longevity
35:56 Our normal menstrual cycle before menopause and in menopause
43:25 Hormonal IUD
43:59 Heavy bleeding, what women can do
47:17 Endometrial Ablation
47:51 Why is bioidentical/body-identical hormone replacement therapy often dismissed by the mainstream medical community
52:26 Lara’s thoughts on testosterone
53:40 Lara’s book and how to follow her.
To follow Lara Briden, visit https://www.larabriden.com/
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.
Are you in perimenopause or menopause?
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...