Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
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Is your skin changing in perimenopause and menopause? You're not alone. Andrea Donsky, nutritionist, menopause researcher, and educator, talks with Susan Campbell, the founder and CEO of Phosis, a skincare company dedicated to nourishing women's skin during perimenopause and menopause. Susan provides many tips for better skin in perimenopause and menopause.
Morphus Omega 3-T https://bit.ly/3rpSFjC
0:23 Introductions and why Susan decided to found a skincare company for women in perimenopause and menopause.
3:50 Skin changes in perimenopause and menopause.
4:36 Nourishing our skin from the inside out.
12:59 The ingredients to look for in perimenopause and menopause and ingredients for condition-specific skincare issues.
21:18 Skincare ingredients to always avoid.
29:09 News about changes that are finally occurring in the labeling requirements for skincare.
33:17 The importance of barrier function and avoiding over-cleansing.
38:34 How to use different types of skincare products.
44:28 Other areas of your body that need care, too, like your neck, chest, and hands.
47:32 Retinols and their alternatives, specifically bakuchiol.
49:49 How to exfoliate properly for dull skin.
55:15 Do It Yourself facial tips.
58:26 Susan's beekeeping hobby.
1:03:02 Final thoughts on hydration and stress management.
Morphus Omega 3-T https://bit.ly/3rpSFjC
If you'd like to be a guest on our podcast, please email questions@wearemorphus.com
Susan's Skincare Company is launching in Spring 2024. Sign up for her list at Phosis Skincare https://www.phosis.com/
IG @phosis_skincare https://www.instagram.com/phosis.skincare/
Watch the interview on YouTube https://youtu.be/LKWamR4AG2I
Other videos mentioned in this podcast:
Disease Prevention with the Right Foods- Part 1 https://youtu.be/HshqoTgQ4bM?si=O6otyuYO76feaRuk
Part 1: Hormone Disrupting Chemicals to Avoid in Menopause https://youtu.be/OG_r4S8ngy8?si=ZbzJW6n_0jr4HpS7
Part 2: Hormone Disrupting Chemicals to Avoid in Menopause https://youtu.be/WN99e-FffZc?si=k-2sahYiy6pgIeOq
Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause https://youtu.be/kBfVO22R7j4?si=Kk9j8phunDkxpjMc
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Morphus: Menopause Reimagined
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.