Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #90: Relationships with Jennifer Spreng
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How do perimenopause and menopause affect our relationships with friends, family, and in marriage? Learn from Jennifer Spreng, a Licensed Marriage and Family Therapist, some of the holistic approaches and techniques she uses with her patients when she is interviewed by Andrea Donsky, Nutritionist, Menopause Educator, Researcher, and co-founder of We Are Morphus.
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Omega 3-T https://bit.ly/3rpSFjC
Morphus Magnesium https://bit.ly/43Agse2
Morphus Fiberus https://bit.ly/3Q0wRFu
Show Notes:
0:00 Introductions
1:38 What Jennifer is hearing from her women patients in perimenopause and menopause
3:55 How our relationships with family and friends, libido, and marriages may change during perimenopause and menopause
8:03 How she works with couples and families to find the issues they may be experiencing and the importance of communication
12:30 Love languages and how it affects relationships
17:30 Attachment theory in relationships
28:08 How Jennifer uses a holistic approach to mental health in her patients in perimenopause and menopause
39:39 A discussion of HRT and how it can help with relationships and mental health
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Omega 3-T https://bit.ly/3rpSFjC
Morphus Magnesium https://bit.ly/43Agse2
Morphus Fiberus https://bit.ly/3Q0wRFu
Jennifer Spreng YouTube Channel https://www.youtube.com/@jenniferspreng
Our Surveys https://wearemorphus.com/pages/research-surveys
The Five Love Languages https://amzn.to/3SRLgEZ
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love https://amzn.to/49brmdW
Andropause Podcast https://youtu.be/xgHuBtdIvd4?si=MRPvTFL0Wk4QpiTV
Vagus Nerve Podcast https://youtu.be/rf3g_hxHNU4?si=SlrWCKYA-gm7Roup
Menopause.org https://menopause.org/
Wake Her Up https://marcellahill.com/
IFM.org https://www.ifm.org/
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Morphus: Menopause Reimagined
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
