Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
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Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andrea Donsly, nutritionist, menopause researcher, menopause educator, and co-found of Morphus, invited Dr. Simon back to answer all your questions about Urinary Tract Infections.
🛒Visit our Morphus for Menopause Supplements Shop https://bit.ly/3R1bd3D
YouTube Short: https://youtube.com/shorts/C0f0cyA2voU
Full Interview https://youtu.be/i5dyMeAujuI
Surveys https://wearemorphus.com/pages/research-surveys
Doctor's Visit https://forms.gle/w3cksHc6mt2v7GNu9
Libido Survey https://forms.gle/Bt1DZfu4h3ycwcSo6
Dr. Simon discusses why women going through perimenopause and menopause are at increased risk of developing initial and recurrent urinary tract infections.
Bacterial vaginosis vs UTI: Key Differences Explained
How can over-the-counter and home remedies help, and when should you see a doctor? How do some of these provide temporary UTI relief or are they a bandaid fix?
How increasing the acidity in the vagina and the urine can help with UTIs and how these are bandaid solutions
Tackling the root cause of recurrent UTIs in women in perimenopause and menopause
How Hygiene Impacts Urinary Tract Health
The impact of semen, saliva, and other substances vaginal pH balance
The mind-body connection: Exploring the psychological side of UTIs
Bladder control issues, incontinence, and UTIs
How some medications are potentially linked to recurrent UTIs
Exploring the link between UTIs, nutrition, and sugar intake
Undiagnosed UTIs: The hidden threat of memory loss and dementia
At-Home UTI Test Strips: Decoding the results for early detection
Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg, MD, FRCSC https://youtu.be/UgE_XBoYZWA
At home UTI test strips
US: https://bit.ly/3HwKaa1
Canada https://bit.ly/3wZ9Ebi
Estrogen And Delirium In Postmenopausal Urinary Tract Infections
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Morphus: Menopause Reimagined
💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all
📖 Pre-order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
