My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
My Independence Day Reflection and Message
🎯 Key TakeawaysCore Points:I will celebrate my personal independence, not just the public holiday.True independence often begins internally, before external actions are taken.I recognize that indepen...
The Shroud of Confusion
🎯 Key TakeawaysCore Points:Relationship confusion, especially with cluster B individuals, erodes certainty.Confusion stems from accumulating small incidents, not isolated major ones.I focus on identi...
300th Podcast! My Journey with the Flame
🎯 Key TakeawaysCore Points:I’ve learned that for my own true healing, I need to focus on self-understanding, not just on understanding the other person.I’ve realized that I can begin healing when I stop waiti...