My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
What is NORMAL?
In this week's podcast, I explore the essence of healthy relationships, underlining trust, effective communication, and mutual interest as vital components. I contrast these ideals with relationships involving individuals with Cluster B personality disorders, citing issues like lack of trust and communication challenges. I urge you to assess your trust in Cluster B partners beyond concerns of infidelity, emphasizing reciprocal kindness and understanding for a healthy relationship. Additionally, I stress forgiveness, growth, recognizing signs of imbalance, and the significance of self-worth and introspection in maintaining a fulfilling relationship. In this podcast I urge you to reflect on dynamics, prioritize closeness over distance, and avoid seeking validation solely from external sources, highlighting the importance of self-reflection.