Mindful Vibin'

Self Love (The Body)

Dr. Jennifer Huberty & Coach Douglas White Season 1 Episode 8

Did you know that most American adults are dissatisfied with their body? Half of young girls report being dissatisfied with their body at 13 years of age and this increases to 80% by age 17. Today we discuss body love, how to acknowledge it, speak softly to ourselves and take care of our physical body.

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