Mommy Couch Confessions

Season 5: Episode 7- Breathing Freely

Raquila-D'Nai Smith Season 5 Episode 7

Hey Y'all!
Welcome back to the couch. Join me for this episode where I share a story on how I was low-key suffocating myself slowly and the powerful lessons learned when I decided to release and let go. Sometimes we hold on too tight and the main person we hinder and hurt in the process is ourselves. Grab a drink, a soft blanket and lets walk through this together!