This episode marks the end of season 1! Merijn and I take a look back at our favorite parts of season 1 - and we preview what is to come in season 2. Be sure to send us your comments, questions and ideas! Instagram: @thedu...

On today's show we dive into the incredible Dutch cycling culture. We look at everything from the history of the bike, to the way the Dutch have facilitated biking through daring infrastructure. To sort it all out, I talk with Chris and Melissa...

Fat – it’s the age-old ‘hot’ topic, but it’s a sensitive one too. Why? Because there are still incredible stigmas around being overweight and obese and it’s about time that we deal with it. Fat is not only vital for our evolutionary...

In this episode we look at overweight and obesity in the Netherlands with Dr. Karen Freijer. Just how skinny are the Dutch? What are the health ramifications of overweight and obesity? And why did this all become even more important with the co...

We make on average 35,000 choices per day! The majority are subconscious, but what about the rest? Choice stress refers to the fatigue we feel when we have too many options to choose from – and even too many choices to make. But the Dutch might...