Today my guest is Ryan Mairs. Jujitsu purple belt. Former MMA fighter. Type 2 bipolar and creator of audio erotica! We discuss the journey through all the above and more. 

Childhood friend and West London artist Tommy Hill joins me to talk about old times, stepping away from the roads and taking the leap into music. 

Today was a really important episode for me. I had the pleasure of having my good friend Alfie Tammaro on the podcast to discuss his unbelievable journey from addiction to sobriety. He leaves no stone unturned in his journey, and the man he has...

Today myself and Niko Algieri discuss our top 5 favourite movies and why. 

Today I got to have a sit down with my good pal Ryan Lea, one of the unique coaches at Manor gym. We discuss his journey into fitness from Wales to London, along with his exciting new venture Project Arawn, the first of its kind. <...