Talk Bacc
Here at Talk Bacc we’re constantly learning new perspectives and challenging norms, and doing it all with a crazy amount of kindness. Let's figure out life together and build an incredible community that's inclusive to everyone. On the show we’re going to talk about all things cool (of course), but most importantly talk BACC to stereotypes and judgements that we’ve all faced one time or another. Subscribe and stay up to date on all things related to the show @talkbacc on Instagram. Remember, spread good vibes and not germs.
Episodes
29 episodes
How do I know what I want in life and ways to approach the thought process
Biggest episode takeaway--you may not want the billion dollar house and that's OK. It's actually really stressful to obtain anyway so let's work our way to just paying 1500 in rent (if we're lucky) and use the extra cash to take a vacay because...
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Season 1
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Episode 28
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16:31
Job rejections and (unserious) ways to cope
WE WERE ON A BREAK but now we're back and uncovering the joys of life one episode at a time :) All Things Nas and Talk Bacc:Instagram: @nas_bacc /
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Season 1
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Episode 27
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7:27
Remember Why You Started
We love to see consistency. This episode of Talk Bacc I recall why I bought mics and boom arms from Amazon in the first place. Of course it stems from a 12 year old dream but hey I'm not complaining
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Season 1
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Episode 26
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11:05
Is it a Journal or a Burn Book?
Please note that "burn book" in this episode is referred to as something you should get rid of after writing in it. So you could even have a burn sticky note. The fact is that you dispose of the thing you wrote on! For the pure reason t...
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Season 1
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Episode 25
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6:29
Starting Over (yet again lol)
Yes, this in fact another apology episode for not being active lol Much love to you if you listen to the new episode and especially if you read the show notes :)Episode Takeaway: Picking yourself up from tough times is half the battle. ...
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Season 1
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Episode 24
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7:09
Tis The Comeback Season
Let's hear it for the one episode release for the year! lol love that for me. The one episode of 2022 is dedicated to how I pulled myself out of extremely LOWWW lows and what the path to healing really looks like. It's so hard to get ourself ou...
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Episode 23
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20:18
Lights, Camera, Trailblaze (A Career In The Entertainment Industry) w/ Sade Spence
I had the pleasure to kick back with award-winning entertainment-journalist and on-camera host, Sade Spence! We talk about how I found her on my Tik Tok For You page (in between all the Marvel edits), what it's like when Chris Evans tries to co...
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Season 1
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Episode 22
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23:53
Burnouts Are For Tires Not Life
It may have been 5 million years since my last episode, but I have a good reason for that. I threw myself into work probably to distract myself either from the fact that I'm so single it hurts or because the transition from college to the worki...
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Season 1
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Episode 21
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11:00
Blind Ambition w/ Aaron Golub
Talk about trials and tribulations...as the first legally Blind D1 athlete and an ex-NFL free agent, Aaron Golub gives his recipe on how he makes lemonade from the crazy lemons life has handed him thus far. All Things Aaron<...
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Season 1
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Episode 20
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30:32
Trusting Your Entrepreneurial Process w/ Jeff Lopes
MISSED ME???? Talk Bacc took some time to recalibrate but we are BACK and bringing the heat with serial entrepreneur Jeff Lopes! Jeff is guiding us to a hustle mindset that won't cause burnout and will teach you about trusting your gut and YOUR...
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Season 1
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Episode 19
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36:46
Finding your Purpose Factor w/ Gabrielle Bosche
Gabrielle Bosche is enlightening the Talk Bacc listeners on the necessary self-discovery needed to identify YOUR PURPOSE. Written by Gabrielle and Brian Bosche, we talk about the "The Purpose Factor" book which covers the real mis...
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Season 1
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Episode 18
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42:29
Vibe Your Way To Viral w/ Austin Kaiser
In this episode, we are launching into the MODERN DAY RENAISSANCE with Austin Kaiser owner of the creative instagram community- @adviceforartists. We talk about one of his incredible books "Putting Wings on Ideas - How Content Travels and...
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Season 1
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Episode 17
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29:38
The Growth Now Movement w/ Justin Schenck
Host of The Growth Now Movement podcast, Justin Schenck, is helping you rewire what it means to...Fully embrace opportunities that come your wayBecome aware of the life you WANT vs. what you’re actually livingTap i...
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Season 1
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Episode 16
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25:02
Better Than Espresso: Sorry Not Sorry
We are TALKING BACC to people who need you to over explain yourself for their comfort. Care for yourself the same way you take care of others.All Things Nas and Talk Bacc:Instagram:
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Season 1
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Episode 15
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8:15
More Power To You w/ Tommie Parker
We are making POWER MOVES with the host of the Powerful One podcast, Tommie Parker. Tommie drops some knowledge for us as we learn about the imperfect lessons we learn, from imperfect teachers and how it shapes our IMPERFECT realities--bro it's...
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Season 1
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Episode 14
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33:52
F is For Friends Who Do Stuff Together w/ Noah Connor
We are KICKIN BACK with my bro from college, Noah Connor. This episode was funny for no reason. ENJOY!All Things Noah:Instagram: @noahconnor15All Things Nas and Tal...
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Season 1
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Episode 13
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31:50
Low Carb Doesn't Mean No Carb w/ Heather DiBiasi, MS, RDN
I said LOW CARB not NO CARB--there's quite a difference. Enjoy this episode as Registered Dietitian Nutritionist, Heather DiBiasi, tells us the truth about carbs and how we don't have to deprive ourselves of our fav snacks for our beach bod.
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Season 1
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Episode 12
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44:39
Get Off The Couch w/ Mayur Kamireddy
Here's the inspo you need start working out ASAP for your own health and wellness! It's always easier said than done so maybe this convo will help get you started :)All Things Mayur: Instagram:
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Season 1
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Episode 11
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8:37
The Win Win Effect w/ Chris Ross
Let's adapt that winning mindset with Chris Ross. All Things Chris:Instagram: @lordchrisross / Websites:
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Season 1
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Episode 10
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41:36
Better Than Espresso: There's No U in Mean
Bro, just let people live their life and be nice about it. Follow Talk Bacc on the gram:@talkbacc@nas_bacc...
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Season 1
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Episode 9
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2:56
Embrace Pain to Avoid Suffering w/ Brian Bogert
YES you read that right. Human behavior and performance coach, Brian Bogert, goes in depth about how we can extract lessons from our struggles by EMBRACING pain to AVOID suffering. (Trust me, it doesn't sound as impossible when he expla...
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Season 1
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Episode 8
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38:57
Better Than Espresso BONUS Episode: Body Neutrality
Give yourself some early Valentine's Day love with this bonus episode of Talk Bacc. We tackle the concept of body neutrality and what it means to really appreciate our bodies. PLEASE subscribe, rate and review! PSA: Spread good ...
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Season 1
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Episode 7
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3:48
It's Actually Not Me, It's You
The mic has been LIT as we enter 2021 with some "Artist Appreciation" to the incredible Moe Vision (@moevsn) and I give a mini recap of the highs and lows when starting the podcast from last...
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Season 1
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Episode 6
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8:07
Get In (Then Out) Of Your Feelings
I have 4 steps for you guys to help work through all the good, bad and ugly emotions we all experience one time or another. If this process helps you out at all PLEASE reach out and let me know! Leave a review, subscribe and share...
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Season 1
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Episode 5
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7:34
Better Than Espresso BONUS Episode: Not Guilty
This is the FIRST episode of the Better Than Espresso bonus series!Just some thoughts you guys might find useful to start your day/week/month/life. Sit back and enjoy some positive affirmations from yours truly :)Follow Talk Bac...
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Season 1
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Episode 4
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6:08