Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Podcasting since 2020 • 83 episodes
Our Soci.eaty Nutrition Podcast
Latest Episodes
Episode 84 - Q&A Weight Maintenance, Body Image, Should We Snack?
Another Q&A episode where me and Sophia sat down in Ireland to answer some of your Qs!Don't forget to like & subscribe to keep up to date with future episodes.
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56:01
Episode 83 - Are UPFs Killing Us? Joe Wicks Drama Explained
Unless you've been under a rock we have some serious drama unfolding with the likes of Joe Wicks, his protein bar and documentary. Let's unravel the science and the messaging in this episode.References:
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28:33
Episode 82 - Live Panel Q&A from Mental Health Event
Last week I spoke alongside 8 other legends on all things mental health, eating disorders, fitness, wellbeing, nutrition and more.We finished the day with a speaker Q&A which you can listen to here. Apologies that you won'...
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26:46