
Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Podcasting since 2020 • 76 episodes
Our Soci.eaty Nutrition Podcast
Latest Episodes
Episode 76 - Navigating pain, identity shifts and growing as a person centred coach
This week we have Chloe S Ralph joining us for an open and vulnerable conversation on navigating pain, identity shifts as an athlete and coach and nervous system regulation for everyone. From coaching elite athletes in weightlifting...
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53:54

Episode 75 - Ask Sky Anything - Fat loss supplements, SkinnyTok & Ozempic
This episode is a slightly different episode this week. Jasmine Anne (Fitness) is one of the coaches I have been working with inside my consultancy and she has brought some of her clients burning questions for this Q&A style pod....
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50:04

Episode 74 - GLP-1s & What Coaches Need To Know
In this episode, we break down what GLP-1 medications like Ozempic and Mounjaro mean for the fitness world. If you're a coach or trainer feeling unsure about how to support clients on these meds, this episode will give you clarity, context, and...
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Season 1
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Episode 74
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29:01

Episode 73 - Two nutritionists, ten myths with Sophia Harris
Back with Sophia in the studio to bust more of your nutrition myths!We covered:- Cycle syncing- Fruit as sugar bombs- Being fat adapted- Carnivore curing inflammation- Summer shredsAnd lo...
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Season 1
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Episode 73
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1:06:49

Episode 72 - Are you disordered eating informed? With Michelle Carroll
I'm joined by a disgustingly educated and hilariously funny woman in Michelle Carroll. Michelle is currently doing a Phd in clinical psychology and body image and so in this episode we tried to explore the main themes of disordered eating, how ...
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Season 1
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Episode 72
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44:30
