Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Podcasting since 2020 • 88 episodes
Our Soci.eaty Nutrition Podcast
Latest Episodes
Episode 88 - Fucking Around Finding Out Ep.5
A little interlude to bring you episode 5 from our other podcast F*cking Around Finding Out. It's a podcast with my husband who also has over a decade in the fitness industry too. We have differing experiences and areas of expertise and we try ...
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34:05
Eisode 87 - Eating Disorder Informed - A Campaign For The Fitness Industry
In this episode, we explore why fitness spaces—often marketed as places of “health”—can be high-risk environments for eating disorders. Sophie, founder of ED Informed, joins us to discuss how diet culture, harmful fitness messaging, and ...
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57:47
Hot Topics Conference Recap - Personalised Nutrition & Microplastics
In this episode, myself and Jools (life_and_fork) recap the key takehomes from a day learning at the Hot Topics Conference. We also may have had a few drinks at the hotel bar before recording! The topics of the day were:- Per...
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28:57
Episode 85 - LIVE talk - 10 Lessons from a Decade in Fitness & Nutrition- Sky & Richard Hill
Firstly I will apologise for the quality of the audio here as it is taken from a phone, HOWEVER you don't loose the quality of the points we made at a live charity talk this weekend just gone.Myself and my husband Richard delivered a ses...
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Season 1
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Episode 85
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27:29
Episode 85 - Does Menopause Impact Muscle Loss, Metabolism & Fat Gain?
A snippet of a talk I delivered recently on menopause. I take you through what the science tells us about these 3 areas and what we can do to support ourselves rather than waste time or money on things that don't work.For coac...
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25:44