Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 43 - Pre-workout Fuel - What's the snack?
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Sky Elizabeth Coaching
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Back with a banger. Want to know how to fuel workouts properly? What to eat, when to eat then this episode is for you.
Be fuelled, be badass, be STRONG.
Any question or topics you want covered let me know via email or instagram!
sky@skyelizabethcoaching.com
@skyelizabethnutrition