Our Soci.eaty Nutrition Podcast

Episode 44 - Why Creatine is for EVERYONE

Sky Elizabeth Coaching

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:02

What is it? Is it legal? Do I have to buy it under the counter (lol jokes). The benefits of creatine that may surprise you and how and why to take it!

As always any questions let me know.

IG: @skyelizabethnutrition
email: sky@skyelizabethcoaching.com