Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 48 - Restoring Your Period & Eating "Enough"
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Sky Elizabeth Coaching
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Why you maybe haven't regained your period despite eating enough! A cool study on why this may be. Some practical tools for tackling this.
The study:PMID :
- 29205517
For support:
calendly.com/skyelizabethcoaching