Episode 47 - Relationship with food, editing photos & social media with Sophia Harris

In the second episode of our conversation myself & Sophia discuss some of the common reasons that people struggle with their relationship with food. Influencers and body image. And some practical tips of where to start.

For support with your relationship with food reach out to us at
@sophia_apollo_nutrition
@skyelizabethnutrition or @oursocieatycoaching