Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 50 - Thriving not *surviving* this December
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Sky Elizabeth Coaching
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Sick to death of "surviving" christmas? It's literally the best time of the year! So here's my top tips for protecting your relationship with food, and not going into january yoyo-ing again!
As always if it's helpful then please share. Any questions holla at
IG: @skyelizabethnutrition
email: sky@skyelizabethcoaching.com