Our Soci.eaty Nutrition Podcast

Episode 53 - Intermittent Fasting - For weight loss, health and aging?

January 30, 2024 Sky Elizabeth Coaching Season 1 Episode 53
Episode 53 - Intermittent Fasting - For weight loss, health and aging?
Our Soci.eaty Nutrition Podcast
More Info
Our Soci.eaty Nutrition Podcast
Episode 53 - Intermittent Fasting - For weight loss, health and aging?
Jan 30, 2024 Season 1 Episode 53
Sky Elizabeth Coaching

What's the craic. Intermittent fasting keeps coming back around so let's discuss the actual evidence and some of the pros and cons for intermittent fasting.

Any questions or topics you want covering hola at me.

IG: @skyelizabethnutrition
email : sky@skyelizabethcoaching.com

Show Notes

What's the craic. Intermittent fasting keeps coming back around so let's discuss the actual evidence and some of the pros and cons for intermittent fasting.

Any questions or topics you want covering hola at me.

IG: @skyelizabethnutrition
email : sky@skyelizabethcoaching.com