Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 53 - Intermittent Fasting - For weight loss, health and aging?
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Sky Elizabeth Coaching
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Season 1
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Episode 53
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What's the craic. Intermittent fasting keeps coming back around so let's discuss the actual evidence and some of the pros and cons for intermittent fasting.
Any questions or topics you want covering hola at me.
IG: @skyelizabethnutrition
email : sky@skyelizabethcoaching.com