In this episode I discuss “Health & fitness” habits, that are actually not good for your hormones.
(And have nothing to do with where you are in your menstrual cycle!!)
Hope you enjoy. As always drop me a message with any questions you may have.
@skyelizabethnutrition
In this episode I discuss “Health & fitness” habits, that are actually not good for your hormones.
(And have nothing to do with where you are in your menstrual cycle!!)
Hope you enjoy. As always drop me a message with any questions you may have.
@skyelizabethnutrition