How To Fix the Real Cause of IBS and Bloating | Shivan Sarna Artwork

The Goodness Lover Podcast

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

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The Goodness Lover Podcast

How To Fix the Real Cause of IBS and Bloating | Shivan Sarna

September 07, 2021 • Goodness Lover / Shivan Sarna • Season 2 • Episode 52

Have you ever had food poisoning? 🤮

When we think of food poisoning, we usually think of it as an acute issue that’s over as soon as nausea and the vomiting and the incessant bathroom visits are over 🚽 🧻

Unfortunately, that’s not always the case 😑

On this week’s episode of The Goodness Lover Podcast, we sat down with Shivan Sarna – TV personality and author of "Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days" – to talk about the real root causes of IBS (Irritable Bowel Syndrome) and her step-by-step recovery roadmap 🗺

Shivan reveals:

🎢 How food poisoning early in life can lead to a lifelong fight with SIBO

🔦 Other root causes of IBS that next-to-no-one is talking about

🥝 How to reduce symptoms of IBS and SIBO with the low FODMAP diet

🧪 How to test for SIBO and truly heal the condition

📊 Why it is essential to receive your results from your testing

And much more that you don't want to miss! 🎙

👂 Tune in to hear Shivan break down the steps to IBS recovery by watching the episode on YouTube! You can also listen along on your favourite podcast platform! 🤩
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Website: https://sibosos.com/