Life After Sugar
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.
Podcasting since 2020 • 208 episodes
Life After Sugar
Latest Episodes
207. How will you feel with less sugar? (Part 3)
This is the last episode of 2024, so let's finish off the year in good cheer and in good health. And maybe good health for you includes less sugar.But maybe it's difficult for you to imagine actually feeling better with less sug...
•
15:09
206. How will you feel with less sugar? (Part 2)
One of the fears that people have (and I definitely had it myself) is that if they cut sugar from their diet, then there's nothing left to eat.I mean, sugar is everywhere. Right? Well, not quite. Sugar - added sugar I me...
•
11:59
205. How will you feel with less sugar? (Part 1)
It's the end of 2024, and this short episode will help you start to shift a few beliefs about how you will feel with less sugar.For example:how reducing or cutting out sugar can help reduce mood swingshow eating les...
•
10:41
204. "It was sugar - not fat - that made me put on weight": Meredith
Meredith grew up in the 80s and 90s eating all the "low fat" products because she was convinced that eating fat made her put on weight. It was only years later, after grad school, that she learned that those products contain a bunch of ...
•
34:29
203. "Eating clean improved my health after bariatric surgery": Camilla
Camilla has experienced a lot of health issues in her life, including bariatric surgery.In this episode, she talks about how early her sugar addiction began, and how she almost lost her life because of post-surgery complications.
•
40:54