
Life After Sugar
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.
Podcasting since 2020 • 250 episodes
Life After Sugar
Latest Episodes
249. Cut sugar, OK! But cut flour?? Why?!
When I first told people I’d cut out sugar, everyone was so impressed — “Wow, that’s amazing! I could never do that!”But when I mentioned I’d also stopped eating bread, the mood totally changed.“Wait… no bread? Why?! That’s too extre...
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23:58

248. "My eating disorder was a way to cope with my emotions": Mallary
In this episode, my guest Mallary talks about her moving story of living with an eating disorder that began after losing her mother at the age of 12. Mallory opens up about how grief, perfectionism, and the need to “stay small” shap...
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31:04

247. "My Lyme disease symptoms lessened when I cut sugar": Sarah
My guest this week is functional medicine nutritionist Sarah Reilly, founder of Get Nourished. Sarah opens up about her long battle with undiagnosed Lyme disease and the surprising discovery that sugar was actually feeding ...
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35:20

246. What I learned about food - and time - in Italy (Part 2): Netta
Ciao! Take the time to listen to this episode... because it's about what I learned about food in Italy...but especially, it's what I learned about time.My experience in Italy in the summer of 2025 showed me that th...
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31:04

245. "Eating less sugar saved me from weight loss surgery": Jonathan
Growing up, Jonathan described himself as "the fat kid".His weight yo-yo'd constantly, reaching over 400lbs as an adult.Jonathan had tried hundreds of diets, but he could never keep the weight off.One day, he saw himself in...
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32:36
