The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 446: Q&A - Poor Training Sessions During Fat Loss, Metrics Clients Track, Pre-Workout Ingredients
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Jeff Hoehn
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- Is it normal for sessions to feel more difficult during a cut?
- What ingredients in pre-workout are worth it and at what dose?
- What metrics do you have clients track?
Follow me on Instagram for more information and education: jeffhoehn_
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