Episode 446: Q&A - Poor Training Sessions During Fat Loss, Metrics Clients Track, Pre-Workout Ingredients

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

• Is it normal for sessions to feel more difficult during a cut?  
• What ingredients in pre-workout are worth it and at what dose?
• What metrics do you have clients track?

Follow me on Instagram for more information and education:  jeffhoehn_

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