The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 85: What Is In Every Clients Fat Loss Diet, Can Too Much Exercise Hurt Fat Loss?
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Jeff Hoehn
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In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-What needs to be in every client's fat loss diet.
-Can doing too much exercise hurt your fat loss progress?
Click here to read "What Needs To Be In Every Fat Loss Diet"