The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 99: 3 Ways To Bulletproof Your Metabolism, Building Phase Misconceptions
•
Jeff Hoehn
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-3 ways to bulletproof your metabolism
-Building phase misconceptions
Read "Three Ways To Bulletproof Your Metabolism" HERE