Outrageous Wellness
Explore out-of-the-box concepts with a mission to inspire authentic living and outrageous wellness. Join us as we share our unique perspectives and knowledge on how to inspire ourselves to discover the best version of ourselves. Find out how to use spiritual tools like tarot, Jungian archetypes and other techniques to reframe stress; incorporate mindfulness and astrology to calm your anxious inner child; create a crystal grid to set an intention and manifest success in your career. We are delighted to be on this journey of exploration, and to discover creative ways to heal and reach your highest potential.
Podcasting since 2020 • 69 episodes
Outrageous Wellness
Latest Episodes
Embracing the Year of the Snake: Insights on Cultural Traditions and Empowering Asian American Women with Bo Peng
What if you could harness the wisdom and transformative traits of the Year of the Snake to fuel your entrepreneurial journey? Join us as we celebrate the cultural richness of the Chinese New Year with Bo Peng, the visionary founder and presiden...
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Season 2
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Episode 3
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55:28
It's the New Year and You've Made Your Resolutions: Now What? Aligning Goals with Natural Cycles, Personality, and Spiritual Growth
Reflecting on the past can lead to more impactful New Year resolutions. In this episode, we dissect common goals, emphasize the need for self-care, and explore how flexible, SMART goals can enhance personal development. Ready to re...
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Season 2
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Episode 2
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59:17
Outrageous Wellness is back! Why Are We Here (on this podcast, on this planet...)
We are back after a 2 year hiatus, and are so excited to be podcasting with you again! We are Kristine Erickson, signing on from Alexandria, Virginia, and our new co-host Sherry White joining us from Nashville, Tennessee. In this e...
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Season 2
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Episode 1
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45:19
Boundaries are Important: Part 2
The holidays are here, and it is important to be aware of the physical, mental, emotional, and spiritual boundaries that will keep us in a good healthy and place of well being during this often stressful time of year.Find us on YouTube!...
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39:24
Set Boundaries, Because They're Important! Part 1
Boundaries are important for maintaining healthy relationships, and for self care. Setting boundaries is just as important as respecting or recognizing other people's boundaries, so use your energetic intuition to navigate the complexities of y...
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33:45