Aligned Sisters
Alexis & Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!
Aligned Sisters
Hormone Health with Holistic Health Coach Lara Pitkowsky
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Lara Pitkowsky
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Season 1
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Episode 11
We are so excited to be joined by Holistic Health Coach, Lara Pitkowsky. She shares her journey towards healing her hormones after a diagnosis with Hashimoto's disease. Learn about how you can best support your mind and body throughout the different phases of your menstrual cycle. Lara shares how you can align more intuitively to your body's every changing needs and celebrate it!
Work with Lara!
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