Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Podcasting since 2020 • 165 episodes
Pole Performance Podcast
Latest Episodes
Reflecting on 9 Years of Pole Dancing
Today is my 9 year pole anniversary! I yapped about some things I would have done differently when I first started and shared some goals for the future. Connect with Dr. Emily:...
•
32:20
Are your students physically ready for what you're teaching?
Chatting about physical preparedness & exercise periodization. SIGN UP FOR MY FREE INTENSIVE FOR INSTRUCTORS: THE POLE READINESS FRAMEWORKCon...
•
37:19
Are you being an irresponsible pole instructor?
Being a pole instructor comes with a lot of responsibility, beyond knowing how to demo tricks. Your students will look to you for guidance on their training. What you tell them will have a profound impact on their longevity in this ...
•
18:13