Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Podcasting since 2020 • 176 episodes
Pole Performance Podcast
Latest Episodes
Hypermobility & the Online Space with Dr. Taylor Goldberg DC
Fellow floppy humans! this is the episode for you. Connect with Dr. Taylorhttps://www.instagram.com/thehypermobilechiroConnect with Dr. Emil...
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1:27:03
How the F*ck Does Pain Work?
Connect with Dr. Emily:Website - i have tons of resources for you!Instagram
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57:21
[On Baseline Capacities] Is Your Body Prepared for the Demands of Pole Dancing
Build Your Base - Lifting Plan to Build Capacity Needed for PoleConfusion to Clarity - Masterclass o...
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52:08