Pole Performance Podcast
Maintaining Consistency When You're Going Through It
March 29, 2024
Dr. Emily Rausch
Maintaining Consistency When You're Going Through It
Pole Performance Podcast
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Pole Performance Podcast
Maintaining Consistency When You're Going Through It
Mar 29, 2024
Dr. Emily Rausch
Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce.
Tiny Habits - book I referenced
Connect with Dr. Emily
Instagram
Website
Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce.
Tiny Habits - book I referenced
Connect with Dr. Emily
Instagram
Website