What You Need to Know About Pole Training Artwork

Pole Performance Podcast

Bridging the gap between pole dance & exercise and sport science.

Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.

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Pole Performance Podcast

What You Need to Know About Pole Training

June 28, 2024 • Dr. Emily Rausch

0:00 | 32:31

Chatting about Training Principles

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