On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like.  This conversation is infectious and equates change.  You do...

TJ Butler is a little bit of everything and has the stories to prove it.  Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not).  In today's episode we hear a little bit about her own ...

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.&nbs...

Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logistics of such a journey.Samantha can ...