E48 Terry Baranski on Internal Family Systems Artwork

Navigating Normal

A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. stitchnormal@gmail.com

All Episodes

Navigating Normal

E48 Terry Baranski on Internal Family Systems

October 17, 2023 • Stitch • Season 3 • Episode 48

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment. In this interview he explains what IFS is and how he and other ISF practitioners work with the subconscious to help relieve the symptoms of trauma.

www.healingtheself.net
Insta: Terry.Baranski
Twitter: @tbaranski

Support the show

Please share to help spread awareness.

If you'd like to come on the podcast and share your story please reach at to
Stitchnormal@gmail.com

Unedited versions of each episode can be found on our Patreon!
https://www.patreon.com/NavigatingNormalPodcast

Navigating Normal Podcast texting hotline: (971) 270-0886

https://withkoji.com/@Navigating_Normal

Music courtesy of Chris Butler.

Artwork courtesy of Taylor Long.
https://smart.bio/taylored2art/
Insta: Taylored2Art