The Power of 30
Motivation and working out at home
Brought to you by the Coaches of Curves Ilkeston; Coach Dannii and Coach Sall discuss why it can be hard to workout at home, and why motivation isn't the secret.
Support us for the price of a coffee at;
www.ko-fi.com/thepowerof30
Places to find us;
Facebook;
@curvesilkeston
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Dannii-Ellie
All the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.
www.ko-fi.com/thepowerof30
Places to find us;
www.thepowerof30.co.uk
www.curvesilkeston.co.uk
Facebook;
@thepowerof30
@curvesilkeston
Books & Bones; Motivational Book Club
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Sall Peacock
Dannii-Ellie
Brought to you by the Coaches of Curves Ilkeston; Coach Dannii and Coach Sall discuss why it can be hard to workout at home, and why motivation isn't the secret.
Support us for the price of a coffee at;
www.ko-fi.com/thepowerof30
Places to find us;
Facebook;
@curvesilkeston
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Dannii-Ellie
All the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.
www.ko-fi.com/thepowerof30
Places to find us;
www.thepowerof30.co.uk
www.curvesilkeston.co.uk
Facebook;
@thepowerof30
@curvesilkeston
Books & Bones; Motivational Book Club
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Sall Peacock
Dannii-Ellie