Let's drop our BMI (like a piece of rubbish...!)

This week Coach Dannii and Coach Sall wade through the nonsense that is BMI and encourage everyone to drop it, and by drop it we mean, discard it. Let us tell you why this number has no value in your world and we shouldn't be judging ourselves (or others) by it and we certainly shouldn't let anyone else judge us by it either.

All the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.
www.ko-fi.com/thepowerof30

Places to find us;
www.thepowerof30.co.uk
Facebook;
@thepowerof30
@curvesilkeston
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Dannii-Ellie