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Higher Self with Carina Devi
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
Higher Self with Carina Devi
What Is Anxiety Trying To Tell You?
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Anxiety is important communication from our body. Healing chronic anxiety starts with learning how to listen. In this episode, I share my journey of learning to listen to my body and how that process was instrumental in healing the debilitating anxiety I suffered from for years.
If you're looking for tools to manage anxiety, I invite you to check out my flagship program, Alchemize Your Anxiety.
Not ready for a full course just yet? Perhaps the Alchemize Your Anxiety Guidebook is more your speed.
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In between episodes you can find me on Instagram and Tik Tok.