Healing from Migraines: Staying Present Through Pain and Uncovering Gifts From Suffering, Part 2

In this episode, I go deeper into what I've learned from pain and healing. 

Topics include: 

- Techniques for being with pain
- Expanding our experience with sensation language
- The healing rollercoaster
- A vision of healing
- Words of love to those who are healing
- Integration happens with the body
- Why the meaning you make means everything,
- How you can rewire subconscious beliefs with mantras for a more empowered, growthful life.

To connect more with Carina, you can find her at:

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi