Dragon Athletic - Health & Performance Podcast
Dragon Athletic -Exercise as a way of life and Philosophy We love everything Health and Performace both the mental and the physical. Conversations with interesting people and what makes them love improving themselves
Podcasting since 2022 • 10 episodes
Dragon Athletic - Health & Performance Podcast
Latest Episodes
DRAGON ATHLETIC FITCAST- MAXIMISING INTENSITY AND THE CF HIERACHY
ANDY JACK AND JAC, TALK THROUGH A COUPLE OF POINTS OF FEEDBACK FROM THE LAST PODCAST.NAMELY WHY INTESITY IS WHAT THE CLASSES DELIVER AND UNDERSTANDING THE CF HIERACHY FOR A GENERAL PHYSICAL PREPARDNESS TRAINING PROGRAM
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41:39
Dragon Athletic Podcast 25/5/23 Welcome and Current program Philosophy
Andy, Jac and Jack introduce the the current training Philosophy at Dragon Athletic
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49:39
Coach CJ 8 week CrossFit Affiliate Program
Coach Edwods and Coach CJ chat through and Review the feedback from her first 8 week Programming Block. This podcast is for anyone and everyone from the CrossFit Coaching spce who is interested in exploring the anecdotal experiance ...
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48:23
Dragon Athletic Effort is Everything - In House Physio , Alfie Reed
Andy Catches up with our in house Physiotherepist Alfie Reed from Physio Space. They Chat about some of the common injuries and complaints that memebrs and athletes have and a couple of reasons this is the case and how to improve.<...
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28:58
Dragon Athletic - Effort is Everything -Dr Rini Chatterjee
Andy catches up with 10 year member Dr Rini Chatterjee, who is a Doctor in General Practice with Special Interest in metabolic disease. we find out about Rini's background in medicine and where she wants to go with after experiancing the positi...
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57:08