This is Your Life
Welcome! I hope you stay awhile. This podcast is all about you. Finding yourself, feeding your soul, and exploring new ways to grow in each area of your life. This is a community founded on encouraging one another and helping improve your current state of mind. Follow and connect on Facebook! Www.facebook.com/thisisyourlifepodcast
Podcasting since 2020 • 23 episodes
This is Your Life
Latest Episodes
S2E5: Setting Boundaries in Our Relationships (V-day Part 2)
Welcome back everybody. I am glad you are here and also that you are reading this description because I am not going to lie to you, sometimes I think I am writing these exclusively for myself. I have no idea if anyone actually reads any of thes...
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Season 2
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Episode 5
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23:02
S2E4 Valentine's Day and Love Languages
Listen listen listen, I am fully aware that as I post this episode it is February 15th but the thing is, I have been working a lot and also had a really fun super bowl Sunday. I am truly sorry that I kept you all waiting but here is this year's...
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Season 2
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Episode 4
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19:14
S2E3: Escaping the World to Heal Our Trauma
Welcome back errybody! I am in such a good mood today so I am so glad you are back or here for the first time. Either way, I'm excited. This week we are talking all about escapism and how we can use this tool to help us heal from trauma but als...
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Season 2
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Episode 3
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24:40
S2E2: Break The Habit of Being On Auto-Pilot
Welcomeeee backkkk everyoneeee. I am so excited to be talking to you this week. Today we are talking all about our comfort zones. What are they, how do they help us and how do they hurt us. It took me three tries to record this episode so I hop...
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24:29
S2E1: Emotional Recovery and Being Alone
It's 2022 and I have missed you all so much. Thank you for coming back and supporting me over the last year. This episode is a big recap of where I have been and what life has looked like over the last year. We are talking all about recovering ...
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Season 2
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Episode 1
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13:30