MatChat with Mina Blair
Need a regular wellbeing boost? Then this podcast is for you! We know looking after our physical and mental health is more important now than ever, and talking openly about what concerns or worries us goes a long way to lighten the load. Hearing other people's stories gives us perspective and reassurance. So, every month I invite a guest onto the "yogamat" to discuss what they have learned on their wellbeing journeys. The intention is to leave you feeling uplifted and empowered.
MatChat with Mina Blair
Taking risk to find your purpose with Sarah Seymour
Are you in the right place, doing what you feel you were made to do and fulfilling your core purpose? Or are you just going through the motions, playing it safe and sensible, yet knowing it's not what your heart really desires?
I think most of us at some point have asked ourselves these questions. Very few hit on what their core purpose is straight away. It can be a journey spanning years before we stop, switch off our loud, dominating mind, and listen to what our heart is whispering. Because only your heart knows who you truly are.
Sarah Seymour has recently been through this soul-searching questioning and decided to take the risk and follow her inner voice. She had been teaching music for many years, being very "sensible", but then felt it was time to take action, commit and become a full time artist. She threw herself out into the universe. And what came back, what was revealed to her, was actually what she had always known: she was born to be a painter. To create joy and happiness through her art.
How did taking that risk feel? Has it worked out? Sarah shares what ultimately won the day - "sensible" or "authentic"?
Find Sarah: www.sarahseymourart.co.uk