MatChat with Mina Blair
Need a regular wellbeing boost? Then this podcast is for you! We know looking after our physical and mental health is more important now than ever, and talking openly about what concerns or worries us goes a long way to lighten the load. Hearing other people's stories gives us perspective and reassurance. So, every month I invite a guest onto the "yogamat" to discuss what they have learned on their wellbeing journeys. The intention is to leave you feeling uplifted and empowered.
MatChat with Mina Blair
How connection is at the heart of saving humanity with Baruch Zeichner
I'm back on the mat with radio host, podcaster and therapist Baruch Zeichner to reflect on this transitional phase the world finds itself in at the moment. And part of this journey is our collective face off with the dark side of humanity. We are having to stare at the results of what happens when all we can comprehend and accept is the individual perspective. When the ego I-ness is the only point of reference.
We're chatting about:
- How fear is the main driver of behaviour and why what you fear you attract
- How national and family karma prohibits connection with oneself
- How the future of humanity depends on collective energy and moving consciously together on a karmic journey towards awareness
- Why the human experience is about learning
- Why it's everyone's job to dispel their fear(s)
- Why hugging is a simple and immediate way to connect to yourself and others
- How human creativity in all its forms is vital to connect heart to heart
So join us for an uplifting discussion which will leave you knowing what you can do to be part of the solution!
Find Baruch: www.paradigms.life