Brainy Moms
Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Teri Miller, Sandy Zamalis, and Dr. Jody Jedlicka, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.
Podcasting since 2021 • 145 episodes
Brainy Moms
Latest Episodes
Pediatricians Share Why Kids Need Time in Nature with guests Dr. Pooja Tandon and Dr. Danette Glassy
On this episode of The Brainy Moms podcast, Dr. Amy and Sandy welcome TWO experts to discuss the benefits of getting your kids outside into nature. Researcher and pediatrician, Dr. Pooja Tandon, and pediatrician and leader of Project Nature, Dr...
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Season 4
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Episode 434
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46:44
Insomnia & Sleep Solutions with guest Dr. Daniella Marchetti
Do you struggle to fall asleep, stay asleep, or wake up feeling rested? If so, then you won’t want to miss this information-packed episode of the Brainy Moms podcast with health psychologist Dr. Daniella Marchetti who specializes in behavioral ...
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Season 4
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Episode 433
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50:01
Raising Healthy Kids: Avoiding Toxins in Foods, Skincare Products, Detergents, and More with guest David Steinman
On this episode, David Steinman, author of the book “Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins,” talks to Dr. Amy and Sandy about his extensive knowledge from decades as an environmental journalist and activist....
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Season 4
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Episode 432
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48:22
Managing school anxiety: Tips for parents of kids and teens with Dr. Amy Moore and Sandy Zamalis
On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talk about back-to-school anxiety at different ages and stages. You’ll learn how some of the most common fears typically manifest in elementary, middle, and high school and how you c...
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Season 4
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Episode 431
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49:28
Maternal Mental Health: Sharing the Load and Loving Motherhood More with guest Erica Djossa
On this episode of the Brainy Moms podcast, Dr. Amy and Sandy are joined by Erica Djossa, a psychotherapist and the CEO and founder of MomWell to discuss the “mother load”—the mental load of care, responsibility, planning, organizing, managing,...
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Season 4
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Episode 430
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46:01