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Breaking Body Biases
Christine DeFilippis
an anti-diet and joyful movement podcast amplifying voices of fitness professionals, dietitians and health practitioners promoting HAES. Destroying diet culture one episode at a time.
Episodes
Navigating Big Events as an Introvert with Body Image Issues - Ep 96July 25, 2024
Navigating Identity Shifts: Closing Pop Fit Studio pt 2 and My Mental Health - EP 95July 01, 2024
The Unseen Problem with Fitness Jokes and Body Image - Ep 94December 01, 2023
Why I closed Pop Fit Studio and What I am focusing on this holiday season - Ep 93November 21, 2023
Barbie: Exploring Body Biases & Societal Expectations through the Barbie Movie - Ep 92August 03, 2023
Mindful Movement: Nurturing a Positive Relationship with Exercise with Christine DeFilippis - Ep 91July 19, 2023
Why I No Longer Weigh or Measure Myself or Clients as a Fitness Instructor and What I Do Instead - Ep 90July 12, 2023
The ReBranding of Beachbody to Bodi with Christine DeFilippis - Ep 89June 28, 2023
Creating Fitness Experiences for Every Body with Cari Gangaram - Ep 88May 31, 2023
Why I no longer focus on weight as a fitness professional with Christine DeFilippis - Ep 87May 24, 2023
Breaking up with Diet Culture & Reimagining Movement with Physical Therapist DR Lisa Folden - Ep 86May 15, 2023
Dove's Eating Disorders Film and What It Means for Social Media - Ep 85May 03, 2023
Fostering a Healthy Body Image for your Kids with Dr Charlotte Markey - EP 84April 20, 2023
Ariana Grande Speaks Out - "Stop Talking About Peoples Bodies - Ep 83April 19, 2023
Body Freedom and Mindset with FitPro & Life Coach Gretchen Gegg M.Ed. Ep 82April 13, 2023
Ozempic, Bravolebs, & Andy Cohen - This Week in Diet Culture with Christine DeFilippis - Ep 81April 11, 2023
Body Image, Self Care, & Motherhood with Summer Innanen - Ep 80March 30, 2023
Diversity on Broadway - Roles for ALL Bodies with Christine DeFilippis - Ep 79March 28, 2023
Menopause, Fitness & Body Image with Dr Maria Luque - Ep 78March 23, 2023
Gwyneth Paltrow's Wellness Routine - This Week in Diet Culture with Christine DeFilippis - Ep 77March 22, 2023
Creating Inclusion in Yoga for All Bodies with Body Positive ERYT-200 Yogi Liza Herman - Ep 76March 16, 2023
How I started 2023 and the future of the podcast with Christine DeFilippisMarch 14, 2023
This Week in Pop & Diet Culture: Taylor Swifts AntiHero video and Heroin Chic with Christine DeFilippis - EP 74December 07, 2022
Sustainable Health Habits & Ditching Diet Culture with RD Jenna Waite - Ep 73November 21, 2022
The Impact of Disneys First Plus Size Protagonist in Reflect with Christine DeFiliippis - Ep 72November 07, 2022