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Breaking Body Biases
Breaking Body Biases
Body Image, Self Care, & Motherhood with Summer Innanen - Ep 80
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🎧Listen to this week's episode with Body Image Coach, Summer Innanen
We talk about
👉🏻 Body Image
👉🏻 Self Care
👉🏻 Motherhood
Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Remix, host of the podcast Eat The Rules and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She also co-runs the Body Image Coach Certification program helping anti-diet professionals learn to work with clients around body image.
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That's how like I just wind down, I watch tv. . Yeah. It's like my escape.
Christine
. Yeah, I've, I think I spend a little too much time watching the house. And, uh, . Maybe I should tune back into some of these Netflix and Hulu shows. But , thank you so much for joining today. And again, I'll put your information in the show notes and so listeners can connect with you and hopefully work with you and learn more, and we can do more to help change the culture and how people feel about themselves, especially when it comes to body image.
So thank you so much for joining me today.
Summer
Thank you so much for having me.